[09:29] <brobostigon> good morning everyone.
[09:31] <plod> hey
[09:31] <brobostigon> hey plod
[09:36] <plod> hows things
[09:37] <brobostigon> plod: nose running like a fountain, and throat like sandpaper, and you?
[09:38] <plod> finally over my month long cold enjoying first week of new training plan
[09:39] <brobostigon> :)