[01:04] <wrst> Omnifrog: great to hear you are doing better
[02:44] <Omnifrog> back and neck issues are the worst
[03:05] <wrst> Had very few of them and what I have had have been minor but they can totally knock you out
[03:26] <Omnifrog> as I get older I'm learning to be more mindful of the may I move
[03:27] <Omnifrog> throwing my back out can be as easy as stretching too much or the wrong way
[03:27] <Omnifrog> age sucks
[03:43] <wrst> :(