[04:52] Good morning all [16:41] Hello everybody [16:42] hi Langjan [16:42] what broke [16:42] How are yu keeping Kilos ? [16:42] not too bad ty and you? [16:42] My heart 'cause I have not seen you around [16:42] Fine thks [16:43] i am here every day [16:43] internet allowing [16:43] Not too bad means abit bad? [16:43] yeah strange things happening [16:43] Do tell [16:44] heart i kinda pain free but now 2 weeks pins and needles in left hand [16:44] mainly pinkie and next finger [16:44] Circulation a bit messy? [16:45] weird man [16:45] i even googled and foundnthat carpal tunnel syndrome but thats maily thumb and next finger [16:46] otherwise im quite lekke [16:46] r [16:46] Yes saw that but dont know, can ask around a bit [16:47] i go for meds on the 18th but if its still same will go casualties first so i can see a doctor [16:48] Will be interesting to hear what they find [16:48] very weird place, if you have a meds date thats all you get [16:48] no chance to see a doc [16:48] they say go to a clinic haha [16:50] My neighbour went all the way to Steve Biko by bus for follow-up on cancer treatment. All they did was schedule three future appaointments. When he complained because he is sufferin much pain, they prescribed pain pills and sent him back. [16:50] yip thats how it works [16:50] they tell me morphine is very addictive be careful but give me 100 tramadol a month [16:50] http://www.nhs.uk/conditions/Pins-and-needles/Pages/Introduction.aspx [16:51] i have boxes full here [16:53] Well like all meds, it has its drawbacks and should always be last resort [16:53] i will see a doc at casualties and see what they find [16:54] How are your oz girls? [16:54] pins and needles started a day or so after the constant pain in left side of the heart eased [16:54] they ok ty [16:55] tara is complaining some jerk is giving her a hard time on those devian art sites [16:55] Good. Do you think there is a connection between pain cessation and onset of pins and needles? [16:56] yes i think so i even said to ian whatever was slowing blood to heart has moved to arm artery [16:56] Sorry, not "good" about Tara, I was still responding [16:56] yes i gathered [16:57] Phew! [16:57] she is going to report or has by now to police in wherever he stays [16:57] korea or something [16:57] There's many jerks around, she must not hesitate to report [16:58] who is best to report to, apparently he bad mouths many artists in the forums [16:59] Don't know, perhaps Google does... [16:59] but he has nothing on the sites, just comes online and causes hassles [16:59] i told her get the yakuza or local hitmen to shorten him a bit [17:00] Is the site open with no registration process? [17:00] haha she was shocked [17:00] says she can never be part of causing anyone physical harm [17:00] devian art guys have banned him from her site and a few othersa [17:01] their ops guys [17:01] Good [17:01] I'm sure the servers will be able to trace his ip if they want to [17:02] yeah [17:02] You suspect a blockage in arteries? [17:02] i dont know but why overnight pins and needles that stays for weeks [17:02] what else can it be [17:03] Then get yourself a good dose of Omega 3 [17:03] i first thought i had slept crooked on the arm [17:03] My first impression was circulation [17:03] but its better than so heart [17:04] just a nuisance mainly [17:04] sore heart [17:04] Sure but if it's a blockage it could dislodge and get to dangerous places [17:05] Omega 3 as in fish oil or flaxseed [17:06] Thins the blood if its too thick and vice versa [17:06] Great regulator of viscosity [17:07] oh we got flaxseed capsules [17:07] i been taking them, maybe that caused it [17:07] as the blockages got smaller so they can move [17:08] No no, wont cause it [17:08] dont worry man im ok [17:08] Still using vit C? [17:08] yip [17:09] Good. I don't worry I just get concerned [17:09] dont man what will be will be [17:09] Flaxseed is excellent, use regularly and dont skimp [17:09] ke sera sera [17:10] que sera sera [17:10] ya that [17:10] hehe [17:10] ja man that [17:10] lmga [17:10] hahaha [17:10] yes but we need to do the right things too [17:10] yes i do [17:10] dont jump off a cliff and shout que sera sera [17:11] not allowed to do anything strenuous , ian moans like an old woman [17:11] lol [17:11] Good so he looks after the old man [17:12] yeah [17:12] They get hardegat when they grow old [17:12] hahaha [17:12] And stroppy [17:12] yes he is very cheeky now [17:13] excuse is its for my own good [17:13] He has to be with you around [17:13] nee man [17:13] Ja man [17:13] im a peaceful guy [17:13] But obstinate [17:14] and get tired too easy to still wanna fight and argue [17:14] Scuse me, wanna check something out on 50/50 [17:14] ok [17:26] Hi Kilos we are about to have some dinner etc, will chat later. Glad you're feeling better and hope the p & n is nothing serious. [17:26] Glad to chat with you. [17:26] thanks my friend enjoy supper [17:26] if im gone blame mtn [17:26] or old age haha [17:39] Jy moet mooi loop en lekke(r) slaap my vriend [17:51] good evening all [17:51] hi magespawn [17:52] hey Kilos, hows it going? [17:52] ok ty and you? [17:54] all good thanks [18:14] so any news? [18:14] nope [18:15] night all. sleep tight [18:17] Quick as always [18:17] Maaz tell Kilos Good night. [18:17] magespawn: Sure, I'll tell Kilos on freenode [19:51] hello! [19:52] ;seen Kilos [19:52] I have a question, is Sierra Leone among the Ubuntu Africa countries in the loop of the Ubuntu Africa project? [19:55] Hi melodie, Kilos left at 20:15 [19:56] hi magespawn ! [19:56] please next time you see him, can you tell him I say hello! [19:59] Hi melodie will do. [19:59] or you can ask Maaz to say hi to him for you too. [20:00] Maaz is the channel bot [20:04] it's not the same thing [20:04] are you from za? [20:08] i am also out of here for now, good night all [20:08] melodie, yes i am [20:14] and so good night