[04:52] <Langjan> Good morning all
[16:41] <Langjan> Hello everybody
[16:42] <Kilos> hi Langjan 
[16:42] <Kilos> what broke
[16:42] <Langjan> How are yu keeping Kilos ?
[16:42] <Kilos> not too bad ty and you?
[16:42] <Langjan> My heart 'cause I have not seen you around
[16:42] <Langjan> Fine thks
[16:43] <Kilos> i am here every day
[16:43] <Kilos> internet allowing
[16:43] <Langjan> Not too bad means abit bad?
[16:43] <Kilos> yeah strange things happening
[16:43] <Langjan> Do tell
[16:44] <Kilos> heart i kinda pain free but now 2 weeks pins and needles in left hand
[16:44] <Kilos> mainly pinkie and next finger
[16:44] <Langjan> Circulation a bit messy?
[16:45] <Kilos> weird man
[16:45] <Kilos> i even googled and foundnthat carpal tunnel syndrome  but thats maily thumb and next finger
[16:46] <Kilos> otherwise im quite lekke
[16:46] <Kilos> r
[16:46] <Langjan> Yes saw that but dont know, can ask around a bit
[16:47] <Kilos> i go for meds on the 18th but if its still same will go casualties first so i can see a doctor
[16:48] <Langjan> Will be interesting to hear what they find 
[16:48] <Kilos> very weird place, if you have a meds date thats all you get
[16:48] <Kilos> no chance to see a doc
[16:48] <Kilos> they say go to a clinic haha
[16:50] <Langjan> My neighbour went all the way to Steve Biko by bus for follow-up on cancer treatment. All they did was schedule three future appaointments. When he complained because he is sufferin much pain, they prescribed pain pills and sent him back.   
[16:50] <Kilos> yip thats how it works
[16:50] <Kilos> they tell me morphine is very addictive be careful but give me 100 tramadol a month
[16:50] <Langjan> http://www.nhs.uk/conditions/Pins-and-needles/Pages/Introduction.aspx
[16:51] <Kilos> i have boxes full here
[16:53] <Langjan> Well like all meds, it has its drawbacks and should always be last resort
[16:53] <Kilos> i will see a doc at casualties and see what they find
[16:54] <Langjan> How are your oz girls? 
[16:54] <Kilos> pins and needles started a day or so after the constant pain in left side of the heart eased
[16:54] <Kilos> they ok ty
[16:55] <Kilos> tara is complaining some jerk is giving her a hard time on those devian art sites
[16:55] <Langjan> Good. Do you think there is a connection between pain cessation and onset of pins and needles? 
[16:56] <Kilos> yes i think so i even said to ian whatever was slowing blood to heart has moved to arm artery
[16:56] <Langjan> Sorry, not "good" about Tara, I was still responding 
[16:56] <Kilos> yes i gathered
[16:57] <Langjan> Phew!
[16:57] <Kilos> she is going to report or has by now to police in wherever he stays
[16:57] <Kilos> korea or something
[16:57] <Langjan> There's many jerks around, she must not hesitate to report
[16:58] <Kilos> who is best to report to, apparently he bad mouths many artists in the forums
[16:59] <Langjan> Don't know, perhaps Google does...
[16:59] <Kilos> but he has nothing on the sites, just comes online and causes hassles
[16:59] <Kilos> i told her get the yakuza or local hitmen to shorten him a bit
[17:00] <Langjan> Is the site open with no registration process? 
[17:00] <Kilos> haha she was shocked
[17:00] <Kilos> says she can never be part of causing anyone physical harm
[17:00] <Kilos> devian art guys have banned him from her site and a few othersa
[17:01] <Kilos> their ops guys
[17:01] <Langjan> Good
[17:01] <Langjan> I'm sure the servers will be able to trace his ip if they want to
[17:02] <Kilos> yeah
[17:02] <Langjan> You suspect a blockage in arteries? 
[17:02] <Kilos> i dont know but why overnight pins and needles that stays for weeks
[17:02] <Kilos> what else can it be
[17:03] <Langjan> Then get yourself a good dose of Omega 3  
[17:03] <Kilos> i first thought i had slept crooked on the arm
[17:03] <Langjan> My first impression was circulation
[17:03] <Kilos> but its better than so heart 
[17:04] <Kilos> just a nuisance mainly
[17:04] <Kilos> sore heart
[17:04] <Langjan> Sure but if it's a blockage it could dislodge and get to dangerous places
[17:05] <Langjan> Omega 3 as in fish oil or flaxseed 
[17:06] <Langjan> Thins the blood if its too thick and vice versa
[17:06] <Langjan> Great regulator of viscosity 
[17:07] <Kilos> oh we got flaxseed capsules
[17:07] <Kilos> i been taking them, maybe that caused it 
[17:07] <Kilos> as the blockages got smaller so they can move
[17:08] <Langjan> No no, wont cause it
[17:08] <Kilos> dont worry man im ok
[17:08] <Langjan> Still using vit C?
[17:08] <Kilos> yip
[17:09] <Langjan> Good. I don't worry I just get concerned 
[17:09] <Kilos> dont man what will be will be
[17:09] <Langjan> Flaxseed is excellent, use regularly and dont skimp
[17:09] <Kilos> ke sera sera
[17:10] <Langjan> que sera sera
[17:10] <Kilos> ya that
[17:10] <Kilos> hehe
[17:10] <Langjan> ja man that
[17:10] <Langjan> lmga
[17:10] <Kilos> hahaha
[17:10] <Langjan> yes but we need to do the right things too
[17:10] <Kilos> yes i do
[17:10] <Langjan> dont jump off a cliff and shout que sera sera
[17:11] <Kilos> not allowed to do anything strenuous , ian moans like an old woman
[17:11] <Kilos> lol
[17:11] <Langjan> Good so he looks after the old man
[17:12] <Kilos> yeah
[17:12] <Langjan> They get hardegat when they grow old
[17:12] <Kilos> hahaha
[17:12] <Langjan> And stroppy
[17:12] <Kilos> yes he is very cheeky now
[17:13] <Kilos> excuse is its for my own good
[17:13] <Langjan> He has to be with you around
[17:13] <Kilos> nee man
[17:13] <Langjan> Ja man
[17:13] <Kilos> im a peaceful guy
[17:13] <Langjan> But obstinate 
[17:14] <Kilos> and get tired too easy to still wanna fight and argue
[17:14] <Langjan> Scuse me, wanna check something out on 50/50
[17:14] <Kilos> ok
[17:26] <Langjan> Hi Kilos we are about to have some dinner etc, will chat later. Glad you're feeling better and hope the p & n is nothing serious. 
[17:26] <Langjan> Glad to chat with you. 
[17:26] <Kilos> thanks my friend enjoy supper
[17:26] <Kilos> if im gone blame mtn
[17:26] <Kilos> or old age haha
[17:39] <Langjan> Jy moet mooi loop en lekke(r) slaap my vriend
[17:51] <magespawn> good evening all
[17:51] <Kilos> hi magespawn 
[17:52] <magespawn> hey Kilos, hows it going?
[17:52] <Kilos> ok ty and you?
[17:54] <magespawn> all good thanks
[18:14] <magespawn> so any news?
[18:14] <Kilos> nope
[18:15] <Kilos> night all. sleep tight
[18:17] <magespawn> Quick as always
[18:17] <magespawn> Maaz tell Kilos Good night.
[18:17] <Maaz> magespawn: Sure, I'll tell Kilos on freenode
[19:51] <melodie> hello!
[19:52] <melodie> ;seen Kilos
[19:52] <melodie> I have a question, is Sierra Leone among the Ubuntu Africa countries in the loop of the Ubuntu Africa project?
[19:55] <magespawn> Hi melodie, Kilos left at 20:15
[19:56] <melodie> hi magespawn !
[19:56] <melodie> please next time you see him, can you tell him I say hello!
[19:59] <magespawn> Hi melodie will do.
[19:59] <magespawn> or you can ask Maaz to say hi to him for you too.
[20:00] <magespawn> Maaz is the channel bot
[20:04] <melodie> it's not the same thing
[20:04] <melodie> are you from za?
[20:08] <magespawn> i am also out of here for now, good night all
[20:08] <magespawn> melodie, yes i am 
[20:14] <magespawn> and so good night