[06:28] <mmikowski> sgmoore fermentation is supposed to be very, very healthy. At least for stuff like kefir, sour kraut, and the like.
[09:40] <mparillo> Kimchi
[21:13] <valorie> I've been making my own kefir for years
[21:14] <valorie> v. good stuff
[21:14] <valorie> I used to ferment veggies but that is a lot of salt!
[21:15] <valorie> used to make mmm, can't recall the name, but you make it with a "mother" tea and sugar - it was too much sugar
[21:27] <IrcsomeBot> <sgmoore> Kamchi or something. Fermented tea. You can make without sugar
[22:16] <valorie> it will come to me eventually....
[22:19] <arraybolt3> Kombucha?
[22:20] <arraybolt3> I've had homemade kefir before and just about threw up :P Store-bought Lifeway kefir was pretty good though.
[22:21] <arraybolt3> Fermentation isn't really... my... thing. At least depending on what's being fermented. Like I love kimchi and like saurkraut, but once you start fermenting milk products part of me goes "oooookay no thanks"
[22:21] <arraybolt3> on the bright side, it will keep me from ever drinking alcohol because the taste of it would probably kill me :P